For seniors and caregivers who track health at home

Your medicines and readings, in print you can actually read.

Pill boxes, blood pressure numbers, blood sugar, symptoms and appointments, scattered across notes and memory. This large-print tracker keeps them in clear tables with big tick boxes, so you can see the week at a glance and bring the right information to your doctor.

  • 11 pages
  • Large print
  • Letter & A4
  • BP & blood sugar logs
$11.99

Instant PDF download. Print a fresh log every week.

Large-Print Health & Medication Tracker, page 5 Large-Print Health & Medication Tracker, page 6 Large-Print Health & Medication Tracker, page 1
11Printable pages: medicines, weekly chart, blood pressure, blood sugar, symptoms and appointments.
7Days on every weekly medicine chart, with a tick box for each dose.
1Page of questions to bring to your next appointment, written as you think of them.
Printed pages of the Large-Print Health and Medication Tracker on a table with a pen

Why paper still helps

"Did I take it this morning?" Now you'll know.

When you take several medicines and check your blood pressure or sugar at home, it is easy to lose track, and doctors ask for numbers you don't have with you. Apps are fiddly and small print is hard to read. A clear printed tracker on the kitchen table is simple, and it works.

  • Missed or double dosesTick each dose on the weekly chart.
  • Numbers you can't rememberBlood pressure and blood sugar logs with date and time.
  • Symptoms that come and goA symptom diary helps doctors see the pattern faster.
  • Forgotten questionsWrite them down as they come up, then bring the page.
If it is written down, it can be shared with your doctor.

What's inside

Everything you track at home, on clear pages.

Print the weekly pages as often as you need.

Large-Print Health & Medication Tracker, page 4
Part 01

My medicines

One current list of everything you take.

  • About me and emergency contacts
  • My medicines: dose, time and purpose
  • Weekly tick-box medicine chart
Large-Print Health & Medication Tracker, page 6
Part 02

Readings

Clear logs for the numbers your doctor asks about.

  • Blood pressure log with measuring tips
  • Blood sugar log
  • Date, time and notes columns
Large-Print Health & Medication Tracker, page 8
Part 03

Symptoms

Write it down when it happens.

  • Symptom diary with date and time
  • How bad, from 0 to 10, and what helped
  • Notes page
Large-Print Health & Medication Tracker, page 10
Part 04

Appointments

Get the most out of every visit.

  • Appointment log with next steps
  • Questions for my doctor
  • What the doctor said

Why it works

Simple enough to use every day.

Made for older eyes and shaky days.

  1. Large printEasy to read

    15-point text and big boxes to write in.

  2. WeeklyFresh every week

    Print a new chart each Sunday.

  3. Doctor-readyBring the numbers

    Logs are laid out so they are easy to review together.

  4. Caregiver-friendlyShared at home

    Family members can see what was taken and when.

Is this tracker for you?

It's for you if

  • You take several medicines a day
  • You check blood pressure or blood sugar at home
  • You find small print hard to read
  • You help a parent keep track

It's not for you if

  • You want automatic reminders or alarms
  • You need medical advice about readings or doses
  • You want a printed book shipped to you

Ready today

  1. Print it

    Letter or A4. Print several weekly charts and logs at once.

  2. Fill in your medicines

    Write every medicine, dose and time on the list page. Check it with your pharmacist.

  3. Tick and log daily

    Keep it by your pill box and bring it to each appointment.

Questions, answered

Is this medical advice?

No. It is a tracker for your own records. Ask your doctor or pharmacist about your medicines and what your readings mean.

Can a caregiver use it?

Yes. It works well for a parent and a caregiver to share at home.

Is this a physical book?

No. It is a printable PDF you download right after purchase. Print it at home, at a library or at any print shop, as many copies as your family needs.

Which paper size do I get?

Both. You get a US Letter file and an A4 file, so it prints correctly in the US, the UK, Europe and Australia.

How large is the print?

Body text is about 15 point in Atkinson Hyperlegible, a typeface designed for low-vision readers, with wide lines and big tick boxes for easy writing.

Can I fill it in on my computer or tablet?

It is designed to be printed and written by hand. You can also write on it in a PDF app that supports handwriting or text notes.

See your week at a glance.

Medicines, readings and questions, in large print on one clear tracker.

Your optionsThis planner: Large-Print Health & Medication Tracker11 pages, large print, US Letter + A4, instant download.$11.99Pairs well with: Aging Parent Care Binder19 pages. Families often use the two together.$14.99 →Save 47%Best value: the whole Family Care SeriesAll 7 planners, 96 pages. Save $44.03 vs. buying separately.$49.90 →
$11.99

Printable PDF for personal use. This tracker does not diagnose, treat or give advice about any condition. Follow the advice of your doctor and pharmacist.

Health & Medication Tracker$11.99